Course curriculum

    1. Welcome to the challenge!

      FREE PREVIEW
    2. How to follow our 28 Day Walking Challenge

    3. 28 Day Walking Calendar

    4. Guided walking meditation playlist

      FREE PREVIEW
    1. Week 1&2 Workout A

    2. Week 1&2 Workout B

    3. Week 3&4 Workout A

    4. Week 3&4 Workout B

About this course

  • 8 lessons
  • 1.5 hours of video content

Come and get your walk on!