Course curriculum

    1. Interactive Workout Calendar

    2. Blank calendar

    1. What is Full Body Strong:Reps & Sets?

    2. What equipment will you need?

    1. W/out A - Strength

    2. W/out B - Strength

    3. W/out C - Cardio

    1. W/out A - Strength

    2. W/out B - Strength

    3. W/out C - Cardio

    1. Mobility

    2. Yoga

About this course

  • £15.99
  • 12 lessons
  • 4 hours of video content

Discover your potential, starting today

Enroll today