What do I actually get?

  • Tailored Courses

    Designed to make midlife women at every fitness level progressively stronger. Including all-new Sculpt, beginner-friendly Strong Foundations and more.

  • Nutrition Guidance

    Heard that perimenopausal slags need to eat more protein? No idea where to start? Don't worry, we've got you covered. Check out our 28-Day Reset!

  • Supportive Community

    If you need accountability and solidarity to keep on track, having our army of FitBtches to chat to and celebrate with means you're never really working out alone.

Ready to join FitBtch?

Access our entire library of strength courses including the BRAND NEW SCULPT PLAN with a monthly or annual membership. Renews automatically if not cancelled.

  • £12.99 / month with 7 day free trial

    Rolling membership – cancel any time.

    Sign up now

  • £89.99 / year with 7 day free trial

    Best value – just £7.49/month!

    Sign up now

Or, buy courses on their own!

Access for 180 days for a one-off cost:

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