FitBtch Membership
If perimenopause is kicking you in the tits, this is for you. Quick, effective at-home workouts designed for busy midlife women who want to build strength, help beat brain fog and drop weight, without spending hours in the gym.
What do I actually get?
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Tailored Courses
Designed to make midlife women at every fitness level progressively stronger. Including all-new Sculpt, beginner-friendly Strong Foundations and more.
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Nutrition Guidance
Heard that perimenopausal slags need to eat more protein? No idea where to start? Don't worry, we've got you covered. Check out our 28-Day Reset!
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Supportive Community
If you need accountability and solidarity to keep on track, having our army of FitBtches to chat to and celebrate with means you're never really working out alone.