FitBtch Membership
Enjoy unlimited access to strength, cardio, mobility, and targeted workouts for women. Feel strong, get fit and achieve your fitness goals.
Membership includes:
Access to all strength, conditioning, mobility, pelvic floor and targeted workouts. Courses can also be purchased individually.
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Mixed Ability Strength & Conditioning
Course • 11 lessonsThis is a 6 week structured strength and conditioning workout programme. It is suitable for both beginner and intermediate/advanced levels.
£15.99
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Advanced Strength & Conditioning
Course • 12 lessonsThis is a 6 week structured strength and conditioning workout programme. It is suitable for intermediate/advanced levels.
£15.99
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Pelvic Floor Restore Mini Series
Course • 8 lessonsThe Pelvic Floor Restore mini series is a simple yet effective 4 step method designed to help you build strength in your pelvic floor. Each step progresses gradually, ensuring you develop a strong foundation before moving to the next stage
£15.99
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Cardio Workout Library
Course • 7 lessonsThe conditioning workout library is a selection of workouts designed to increase your heart rate, get your blood pumping and your body sweating!
£15.99
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Fitbtch Post Natal Restore & Rebuild
Course • 31 lessonsRecover, rebuild and gain strength with this 12 week phased postnatal plan. Phase 1 (weeks 1-6) focuses on core recovery and gentle strength. Phase 2 progresses with added load to build full body strength. Use code REBUILD10 to purchase for £35
£45
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Complete Beginner Strength Course
Course • 8 lessonsA 6 week strength course for women who are complete beginners or have joint limitations
£15.99
